| Start | Einde | ||
| U12 - female | -32 | 07:30 | 08:15 | 
| -36 | 08:15 | 10:15 | |
| -40 | 07:30 | 08:15 | |
| +40 | 08:30 | 11:00 | |
| U12 - Male | -27 | 07:30 | 08:15 | 
| -30 | 07:30 | 08:15 | |
| -34 | 08:00 | 09:00 | |
| -38 | 08:00 | 08:45 | |
| -42 | 08:00 | 08:45 | |
| -46 | 08:30 | 10:15 | |
| +50 | 08:30 | 11:00 | |
| U15 - Female | -36 | 08:30 | 12:00 | 
| -40 | 08:30 | 10:30 | |
| -44 | 08:30 | 10:30 | |
| -48 | 08:30 | 13:00 | |
| -52 | 08:30 | 10:00 | |
| -57 | 08:30 | 10:00 | |
| -63 | 08:30 | 10:15 | |
| +63 | 08:30 | 10:15 | |
| U15 - Male | -34 | 07:30 | 08:15 | 
| -38 | 08:00 | 08:45 | |
| -42 | 07:30 | 08:15 | |
| -46 | 07:30 | 08:15 | |
| -50 | 07:30 | 08:15 | |
| -55 | 07:30 | 08:15 | |
| -60 | 08:00 | 08:45 | |
| -66 | 08:00 | 08:45 | |
| +66 | 08:30 | 09:30 | |
| U18 - Female | -48 | 08:30 | 14:00 | 
| -52 | 08:30 | 12:00 | |
| -57 | 08:30 | 12:00 | |
| -63 | 08:30 | 13:30 | |
| -70 | 08:30 | 13:45 | |
| +70 | 08:30 | 13:30 | |
| U18 - Male | -50 | 08:30 | 14:15 | 
| -55 | 08:30 | 12:00 | |
| -60 | 08:30 | 12:00 | |
| -66 | 08:30 | 12:00 | |
| -73 | 08:30 | 12:00 | |
| -81 | 08:30 | 12:00 | |
| +81 | 08:30 | 15:00 | |
| Seniors - Female | -52 | 08:30 | 14:45 | 
| -57 | 08:30 | 15:00 | |
| -63 | 08:30 | 15:00 | |
| -70 | 08:30 | 13:45 | |
| +70 | 08:30 | 15:00 | |
| Seniors - Male | -60 | 08:30 | 14:00 | 
| -66 | 08:30 | 14:30 | |
| -73 | 08:30 | 12:00 | |
| -81 | 08:30 | 12:00 | |
| -90 | 08:30 | 15:00 | |
| +90 | 08:30 | 13:30 |